Black Bean & Plantain Grain Bowl

GREEN ONION
Packed with folate to keep the blues away

PLANTAINS
Provides Vitamins A & B6 to keep energy up

BROWN RICE
Keeps cholesterol in check with loads of fiber

Serv. Size: 170 g, Serv. Per Container: 2, Amount Per Serving: Calories 220, Total Fat 1.5g (2% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 250mg (11% DV), Total Carbohydrate 45g (16% DV), Dietary Fiber 6g (21% DV), Total Sugars 12g, Added Sugars 0g, Protein 6g, Vitamin D 0mcg, Calcium 62mg (4% DV), Iron 2mg (10% DV), Potassium 561mg (10% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Organic Brown Rice, Plantains, Black Beans, Tomatoes (Organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride), Water, Organic Kale, Lime Juice, Onion, Scallions, Cilantro, Garlic, Salt, Jalapeno Pepper, Extra Virgin Olive Oil, Cumin, Dried Shiitake Mushrooms, Paprika, Chipotle Pepper Powder, Oregano

In a microwave-safe dish (or our container with the outer box & seal removed), microwave for 2 1⁄2-5 minutes, stirring halfway. Or heat on the stove in a saucepan with a tablespoon of water.