Channa Potato Stew Soup

CHICKPEAS
Protect against injury and reduce inflammation

GINGER
Boosts immune system and fights inflammation

CURRY
An immunity superhero

Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 210, Total Fat 8g (10% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 370mg (16% DV), Total Carbohydrate 32g (12% DV), Dietary Fiber 6g (21% DV), Total Sugars 5g, Added Sugars 0g, Protein 7g, Vitamin D 0mcg, Calcium 41mg (4% DV), Iron 2mg (10% DV), Potassium 478mg (10% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Water, Organic Potatoes, Onions, Chickpeas, Extra Virgin Olive Oil, Curry Powder, Tamarind, Cilantro, Ginger, Sea Salt, Habanero Peppers

In a microwave-safe dish (or our container with the outer box & seal removed), microwave for 2 1⁄2-5 minutes, stirring halfway. Or heat on the stove in a saucepan with a tablespoon of water.