Splendid Spoon
Channa Potato Stew Soup
Channa Potato Stew Soup
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Get to Know Our Channa Potato Stew Soup
Featured Ingredients
CHICKPEAS
Protect against injury and reduce inflammation
GINGER
Boosts immune system and fights inflammation
CURRY
An immunity superhero
Nutrition Facts
Serv. Size: 227 g, Serv. Per Container: 2, Amount Per Serving: Calories 210, Total Fat 8g (10% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 370mg (16% DV), Total Carbohydrate 32g (12% DV), Dietary Fiber 6g (21% DV), Total Sugars 5g, Added Sugars 0g, Protein 7g, Vitamin D 0mcg, Calcium 41mg (4% DV), Iron 2mg (10% DV), Potassium 478mg (10% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients & Allergen Info
Water, Organic Potatoes, Onions, Chickpeas, Extra Virgin Olive Oil, Curry Powder, Tamarind, Cilantro, Ginger, Sea Salt, Habanero Peppers
Heating Instructions
In a microwave-safe dish (or our container with the outer box & seal removed), microwave for 2 1⁄2-5 minutes, stirring halfway. Or heat on the stove in a saucepan with a tablespoon of water.

Bring on the Bowls
- No prep required - just heat & eat!
- Crafted with global cuisines in mind. Get ready for a culinary journey.
- Full of vegetables, aromotic spices, and whole grains to keep you fuller, longer.
"The bowls have been incredibly delicious and nourishing. I like being able to read the ingredients and recognize all the items!"
- Katie, Customer
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