Garden Minestrone Soup

KALE
Loaded with more vitamin C than an orange

TOMATOES
Loaded with lycopene for disease resistance

ZUCCHINI
Keeps vision as sharp as a tack with vitamin A

Servings:  1,  Serv. Size:  1 container (397g),  Amount Per Serving: Calories 160,  Total Fat 9g (12% DV),  Sat. Fat 1.5g (8% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 630mg (27% DV),  Total Carb. 19g (7% DV),  Fiber 5g (18% DV),  Total Sugars 7g  (Incl. 0g Added Sugars, 0% DV),  Protein 5g (10% DV),  Vit. D (0% DV),  Calcium (6% DV),  Iron (7% DV),  Potas. (13% DV). 

Water, Diced Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Of Calcium Chloride, Citric Acid), Zucchini, Organic Navy Beans (Organic Navy Beans, Water, Kombu Seaweed), Tomato Paste (Tomatoes, Salt, Citric Acid), Organic Potatoes, Onions, Carrots, Celery, Kale, Green Beans, Olive Oil, Basil, Apple Cider Vinegar, Salt, Black Pepper, Oregano, Cayenne Pepper.

Microwave:

Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a microwave safe container. Cover and heat for 5 minutes, stir, then heat for an additional 2–3 minutes, or until internal temperature reaches 165°F. Remove carefully and enjoy!

Stovetop:

Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a small pot and add 2 tablespoons of water. Cover and cook over medium heat, stirring occasionally, until internal temperature reaches 165°F.

Stovetop:Run cup under warm water for about 30 seconds to loosen contents. Remove lid and plastic film, then empty into a small pot and add 2 tablespoons of water. Cover and cook over medium heat, stirring occasionally, until internal temperature reaches 165°F.