Hearty Vegetable Bolognese

TOMATOES
Loaded with lycopene for disease resistance

WILD RICE
Keeps cholesterol in check with dietary fiber

MUSHROOMS
Packed with vitamin D for strong bones

Servings:  1,  Serv. Size:  1 container (369g),  Amount Per Serving: Calories 310,  Total Fat 16g (21% DV),  Sat. Fat 2.5g (13% DV),  Trans Fat 0g,  Cholest. 0mg (0% DV),  Sodium 550mg (24% DV),  Total Carb. 35g (13% DV),  Fiber 7g (25% DV),  Total Sugars 7g  (Incl. 0g Added Sugars, 0% DV),  Protein 11g (22% DV),  Vit. D (1% DV),  Calcium (7% DV),  Iron (20% DV),  Potas. (14% DV). 

Whole Peeled Tomatoes (Whole Tomatoes, Tomato Juice, Sea Salt, Citric Acid, Calcium Chloride), Green Beans, Water, Button Mushrooms, Cashews, Quinoa, Wild Rice, Carrots, Onion, Celery, Shiitake Mushrooms, Olive Oil, Lemon Juice, Tomato Paste, Hemp Seeds, Garlic, Basil, Nutritional Yeast, Salt, Black Pepper, Red Pepper Flakes.

Contains: Tree Nuts (Cashews)

Microwave

Remove from carton and peel up a corner of the plastic film to let steam escape. Microwave on high for 4-5 minutes, or until internal temperature reaches 165°F.

Stovetop

Heat on the stove in a saucepan with a tablespoon of water until heated through, or until the internal temperature reaches 165°F.