We make it easy to eat healthy.

  • 100% PLANT-BASED

    Veggie-packed and free from gluten, dairy, & artificial sugars!

  • 100% DELICIOUS

    Inspired by classic dishes from around the world.


    Always ready-made. Heat in less than 5 minutes or grab & go!

  • Smoothies

    Fruits and superfoods to fuel your day.

  • Soups

    Plant-powered bowls, minus the prep.

  • Noodles

    Veggie-packed, high in fiber, ready in minutes.

  • Dishes

    Heat, eat and repeat complete meals.

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Nutritious food for busy people

  • "Plant-based meals to your door, entrees so good, I never felt like I was missing out on anything."

  • "Delicious, filling food. I am less bloated and more energetic!"

    - Ashlie, Customer

  • "A tasty way to learn to love your veggies and find new ways to enjoy them in a super convenienent way."

  • "An easy-to-access source of nutrition during my busy days!"

    - Tammy, Customer

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All of our meals are made in partnership with registered dietitians (meet our in-house RD Johane Filemon!) to ensure every meal has the perfect mix of fiber-dense complex carbs, energizing proteins, and healthy fats to power you throughout the day.

Female Founded

Nicole Centeno, a French Culinary Institute-trained chef, author & mother of 3, first launched Splendid Spoon in 2013 with a line of vegan soups that she made out of a local pizza kitchen in Brooklyn, NY. On a mission to find a solution for healthy, easy meals, she has grown Splendid Spoon to more than 50 meal options, from the original Soups to, Smoothies, Juices, Noodles and beyond!

Explore Meals

Two Ways to Spoon

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