Kimchi Fried Quinoa

Quinoa
plant-powered protein loaded with fiber

Edamame
protein-rich, with all 9 essential amino acids

Kimchi
probiotic powerhouse, plus choline & vitamin K

Serv. Size: 340 g, Serv. Per Container: 1, Amount Per Serving: Calories 430, Total Fat 17g (22% DV), Saturated Fat 2g (10% DV), Trans Fat 0g, Cholesterol 0mg, Sodium 900mg (39% DV), Total Carbohydrate 51g (19% DV), Dietary Fiber 11g (39% DV), Total Sugars 3g, Added Sugars 0g, Protein 20g, Vitamin D 0.2mcg, Calcium 470mg (35% DV), Iron 6.1mg (35% DV), Potassium 650mg (15% DV). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lucky Foods® Gluten Free Veggie Spring Roll (Filling (Cabbage, Carrot, Onion, Green Pea, Tofu (Non-GMO Soybean, Water, Magnesium Chloride Nigari), Bean Thread (Mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder), Wrapper (Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, White Sorghum Flour, Fava Bean Flour), Water, Sea Salt, Non-GMO Expeller-Pressed Canola Oil)), Quinoa, Goshen Foods® Sliced Napa Kimchi (Napa Cabbage, Onion, Garlic, Red Pepper Flakes, Radish, Tomato, Ginger, Sea Salt, Carrot, Rice, Kelp), Organic Edamame Soybeans, Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Water, RightRice® (Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt), Onion, Tamari Sauce, Olive Oil, Sesame Seeds, Sesame Oil, Turmeric, Salt, Nutritional Yeast.

Microwave

Remove our BPA-free container from the paper box, then use a knife to carefully puncture the plastic 5 times, or transfer the meal to a microwave-safe dish. If microwaving from frozen, heat for 2 ½ minutes, stir, and then heat for another 2 ½ minutes. If microwaving from thawed, heat for 1 ½ minutes, stir, and then heat for 1 ½ more minutes.

Oven/Toaster Oven

Preheat the oven to 450°F. Remove all packaging, transfer your meal to an oven-safe baking dish, and cover. Heat in the oven for 10-15 minutes (if thawed) and 25-30 minutes (if frozen) or until heated through.